You can always custom build your own custom course, Why not explore our building blocks library or book a consultation with our team
Building Your Confidence
Everyone needs help with self-confidence at times - it’s part of being human. By growing your self-confidence you can improve motivation, resilience, performance and even your relationships.
The learning experience
Information
Everyone needs help with self-confidence at times - it’s part of being human. By growing your self-confidence you can improve motivation, resilience, performance and even your relationships.
This virtual course will provide you with the tools and models to help you increase your confidence and your presence at work and at home. In a safe, supportive and interactive environment, you will have the opportunity to experiment with different tools and techniques that you can incorporate into your life to help you feel more confident, positive, optimistic and resilient
- Focus on your personal strengths, rather than your perceived weaknesses
- Use positive psychology to become more optimistic and resilient
- Choose from a range of confidence-boosting techniques and include their practice in your daily life
- Convey a confident, positive presence by using appropriate body language
- Use tools to help manage your emotional state, stay positive and deal with uncertainty
- Communicate more assertively in a range of workplace situations
Features
| Choose your experience |
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| • Training Course: Ready-to-run session • Pick & Mix: Combine topics to build a journey • Customise: Create something custom from scratch. |
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| Available for groups & individuals | |
| Durations: 2 x 180-minute workshops |
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| 6-8 hrs on-demand learning |
