Our habits govern our lives, literally. Research shows that around half of our daily actions are driven by repetition. This is probably why behavioral scientists and psychologists have spent so much time writing about how to build and maintain positive habits. Regular sleep and exercise, a healthy diet, an organised schedule, and mindfulness are just a few examples of practices that — if done regularly — can improve our work, relationships, and mental health.
With 15% of the World's population experiencing a form of disability, it is important that we take steps to create an inclusive and accessible workplace and society. In this topic we outline different types of disability and the challenges these people face in day to day life. You will find tips on basic etiquette to make sure you interact with those with a disability respectfully and will learn the benefits of working, and living, inclusively.View course
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