Online learning

Work-life Balance

Often, work takes precedence over everything else in our lives. Our desire to succeed professionally can push us to set aside our own well-being. Creating a harmonious work-life balance or work-life integration is critical, though, to improve not only our physical, emotional and mental well-being, but it's also important for our career. In this playlist, we look at how to improve your work-life balance.
  • Easily accessible on-demand learning
  • Fluidbooks, infographics, podcasts, videos, animations, quizzes and more

Course Code: AS-WLB

On-demand, self-led online learning

This programme is available for groups and teams

Often, work takes precedence over everything else in our lives. Our desire to succeed professionally can push us to set aside our own well-being. Creating a harmonious work-life balance or work-life integration is critical, though, to improve not only our physical, emotional and mental well-being, but it's also important for our career. In this playlist, we look at how to improve your work-life balance.

For anyone who wishes to focus on work-life balance.

  • Fluidbooks
  • Infographics - including HTML
  • Audio podcasts
  • Videos
  • Thrive in Five videos
  • Animations
Overview

Often, work takes precedence over everything else in our lives. Our desire to succeed professionally can push us to set aside our own well-being. Creating a harmonious work-life balance or work-life integration is critical, though, to improve not only our physical, emotional and mental well-being, but it's also important for our career. In this playlist, we look at how to improve your work-life balance.

Who is it for?

For anyone who wishes to focus on work-life balance.

Assets available
  • Fluidbooks
  • Infographics - including HTML
  • Audio podcasts
  • Videos
  • Thrive in Five videos
  • Animations
For groups & teams

Multi-user options available.

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