Personal effectiveness

Wellbeing and Stress
half-day live session delivered virtually or in-person | 6-8 hrs on-demand learning | 30-minute coaching session (optional extra for teams)This course takes a holistic view of individual wellbeing; this starts with defining what the term means to you and then explores how to maximise the physical, emotional and mental domains of wellbeing.
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Communicating Effectively
90-minute live session delivered virtually or in-person (Perfect for use as part of a blended learning programme)This 90-minute session introduces you to the core skills that underpin effective communication: skilled questioning, focused listening and congruent nonverbal signalling.
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Emotional Intelligence
2X3 hr virtual session | 6-8 hrs on-demand learning | 30 mins coaching (optional extra for teams)This course will help you to really understand what emotional intelligence (EQ) is and why it is such an important skill in the workplace.
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Communicating with Impact
half-day live session delivered virtually or in-person | 6-8 hrs on-demand learning | 30-minute coaching session (optional extra for teams)This practical and highly interactive workshop is designed to enable you to consider the purpose and outcomes required from workplace communications and develop the skills, confidence and energy to create the impact you choose when you choose to create it.
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Assertiveness
90-minute live session delivered virtually or in-person (Perfect for use as part of a blended learning programme)This session will help you understand what assertiveness is and how this compares to aggression and passivity.

Time Management
1x3 hr virtual session | 6-8 hrs on-demand learning | 30 mins coaching (optional extra for teams)This course will help you to identify how precious your time is and give you a range of techniques to effectively protect and manage it for maximum efficiency and effectiveness.

Motivate Yourself!
90-minute live session delivered virtually or in-person (Perfect for use as part of a blended learning programme)Self-motivation is the force that drives you to take action and to achieve your goals. Different people may be motivated by many different things, so gaining a deeper understanding of your own motivation will enable you to keep going in the face of setbacks, grasp every opportunity, and commit to realising your aspirations.
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Negotiation Skills
half-day live session delivered virtually or in-person | 6-8 hrs on-demand learning | 30-minute coaching session (optional extra for teams)This course identifies what skills and practices are required to achieve successful negotiations and introduces a comprehensive framework that covers the entire process: from how to prepare for a negotiation, up to concluding an agreement to accomplish a positive result for both sides.
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Handling Politics in the Workplace
90-minute live session delivered virtually or in-person (Perfect for use as part of a blended learning programme)This session starts by addressing what is meant by workplace politics, and what the positive and negative elements are that exist that need to be managed and worked within.
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Career Planning
90-minute live session delivered virtually or in-person (Perfect for use as part of a blended learning programme)This session is for anyone who isn’t sure which direction they want to take in their career, has not clearly articulated their career goals, or doesn’t know how to reach their goals.
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100+ expert virtual facilitators globally with a minimum of 5 years of expert-led delivery experience.
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40+ experienced producers; supporting multiple languages & time zones.
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