Build your resilience
bounce back, adapt and grow
In support of Learning at Work Week, we have chosen to focus on resilience - we have probably all heard this word mentioned many times over the last six months but, what is it and how can it help you?
Resilience can be defined as the ability to cope with and bounce back from difficult circumstances. If we build our resilience, we will be better equipped, to face the challenges and uncertainty that we all face, both at work and in our personal lives. The good news is that even if you're not a naturally resilient person, you can learn to develop a resilient mindset and attitude. To help you, we've planned an exciting schedule filled with a range of activities and learning assets to help you develop your personal and professional resilience.
Monday | Tuesday | Wednesday | Thursday | Friday